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F3 Annapolis | June 22, 2024

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Proving Grounds

Proving Grounds (Arundel H.S.)
Map Unavailable

Date/Time
Date(s) - 10/05/2020
5:30 am - 6:15 am

Location
Proving Grounds

Categories


Comments

  1. Bob Del Pizzo

    Johnny Fever 12/12/2024

    25 Min – Run mixed with lunges, side shuffles and LBCs.

    10 min- 10 Burpees, 20- Bicycles, 10- Merkins with side planks

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