Proving Grounds
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Johnny Fever 12/12/2024
25 Min – Run mixed with lunges, side shuffles and LBCs.
10 min- 10 Burpees, 20- Bicycles, 10- Merkins with side planks
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Johnny Fever 12/12/2024
25 Min – Run mixed with lunges, side shuffles and LBCs.
10 min- 10 Burpees, 20- Bicycles, 10- Merkins with side planks
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