Partridge in a Pear Tree

PAX: Dorothy (Q), Rocket, Chew Toy, Flux, Ambassador

Weather: Cold

Warmup: Grasspickers x10 IC, Michael Phelps x10 IC, Windmills x10 IC, Quad stretch 10 count, Left/Right arm thingy 10 count

The Thang:
12 Days of Christmas style, meaning you always go back down. Exercise 1, then exercise 2 and exercise 1, then exercise 3, exercise 2, and exercise 1. Get it? Good. Two different towers to do here
Tower 1: Tower 2:
1 – Plank 20s 1 – Plank 20s
2 – Burpees 2 – Burpees
3 – Merkins 3 – Big Boi Situps
4 – Star Jumps 4 – Bear Tucks
5 – Air Squats 5 – Wojo Squats
6 – Tricep extensions w/coupon 6 – Curls w/coupon
7 – Overhead Press w/coupon 7 – Thrusters w/coupon
8 – Mountain Climbers 8 – Spidermans
9 – SSH 9 – Chest Presses w/coupon
10 – Bonnie Blairs 10 – Freddie Mercury
11 – Crunches 11 – Bent over rows w/coupon
12 – High Knees 12 – SSH